Livestrong is a great site to work on any diet.  It allows tracking all foods, weight, and activities.  Tracking food is one way of keeping me honest about what... »

My key is seeing results on the scales…….I check every morning and I need that positive feedback.  My longest stall was two weeks and I just worked to get... »

Now that the semester is ending, I want to blog about my diet which I started  back in January.  Note:  this is for my benefit and not a guide... »