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Intro to MCTC Library Services
Introduction to Library Services at MCTC »
Using MCTC’s Blackboard
A guided presentation on using MCTC Blackboard…. »
Smarthinking
Smarthinking Online Tutoring now available in myMCTC Smarthinking is an online tutoring service that MCTC is making available to its students. Smarthinking provides tutoring in mathematics (basic math through Calculus including Bilingual Math), Biology, Intro Human A & P, Chemistry, Organic Chemistry, Physics, Economics, Accounting, Intro to Finance, Statistics, Spanish, and Writing. Tutoring is... »
MAT 097 8/31
We will be doing Gateway 1. Make sure you are in class and ready to go. I will bring syllabi for students that don’t have internet connections. Also we need to discuss ASC….don’t let me forget. »
Goal
I hit my goal today May 6! I started January 8th and hoped to lose 61 and get down to 200lb by vacation in July, but things have gone quite well. I have now modified my goal to 185 lb, but more importantly I want to work on losing inches. I am hoping to... »
Walking
Walking is another important tool to lose weight! Grab your music and take off, starting slow and move on up. I find an hour day is perfect. By walking every day, you don’t have near as many injuries and can do it just about anywhere. I like taking off and going through Highlawn and... »
Livestrong.com
Livestrong is a great site to work on any diet. It allows tracking all foods, weight, and activities. Tracking food is one way of keeping me honest about what I eat and it makes me think about what and when I eat. It breaks food totals into protein, carbs, and fats and provides daily,... »
My key to weight loss
My key is seeing results on the scales…….I check every morning and I need that positive feedback. My longest stall was two weeks and I just worked to get going again. I could not remain on a diet losing three or four pounds a month unless I was close to my goal. I am... »
Summer Project: My diet
Now that the semester is ending, I want to blog about my diet which I started back in January. Note: this is for my benefit and not a guide for others since I am not a doctor, although I have stayed at Holiday Inns. Reason for starting- The doctor decided he was going to... »
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MCTC News
- Mountwest to be closed on Friday, July 2nd in observance of Robert C. Byrd Memorial Services
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- Mountwest Orientation Information and Advising Center Availablity
- Mountwest Signs Agreement with U.S. Army
- Advising Center Summer Hours
- Mountwest acquires property for new campus
- Grainger Tools for Tomorrow Scholarship Program
- What’s New at MCTC
- MCTC Tuition and Fee Payment Deadlines
- Fall 2010 Registration is in Progress