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Smarthinking

Monday, March 8, 2010
By Michael

Smarthinking Online Tutoring now available in myMCTC Smarthinking is an online tutoring service that MCTC is making available to its students. Smarthinking provides tutoring in mathematics (basic math through Calculus including Bilingual Math), Biology, Intro Human A & P, Chemistry, Organic Chemistry, Physics, Economics, Accounting, Intro to Finance, Statistics, Spanish, and... »

Goal

Wednesday, May 6, 2009
By Michael

I hit my goal today May 6! I started January 8th and hoped to lose 61 and get down to 200lb by vacation in July, but things have gone quite well.  I have now modified my goal to 185 lb, but more importantly I want to work on losing inches.  I am hoping... »

Walking

Wednesday, May 6, 2009
By Michael

Walking is another important tool to lose weight!  Grab your music and take off, starting slow and move on up.  I find an hour day is perfect.  By walking every day, you don’t have near as many injuries and can do it just about anywhere. I like taking off and going through Highlawn and past... »

Livestrong.com

Tuesday, May 5, 2009
By Michael

Livestrong is a great site to work on any diet.  It allows tracking all foods, weight, and activities.  Tracking food is one way of keeping me honest about what I eat and it makes me think about what and when I eat.  It breaks food totals into protein, carbs, and fats and provides daily,... »

My key to weight loss

Monday, May 4, 2009
By Michael

My key is seeing results on the scales…….I check every morning and I need that positive feedback.  My longest stall was two weeks and I just worked to get going again. I could not remain on a diet losing three or four pounds a month unless I was close to my goal. I am trying... »

Summer Project: My diet

Saturday, May 2, 2009
By Michael

Now that the semester is ending, I want to blog about my diet which I started  back in January.  Note:  this is for my benefit and not a guide for others since I am not a doctor, although I have stayed at Holiday Inns. Reason for starting- The doctor decided he was going to put... »

April golf

Saturday, April 4, 2009
By Michael
April golf

Nothing like cool mornings on the golf course. »

Protected: Fairmont

Friday, February 27, 2009
By Michael

There is no excerpt because this is a protected post. »

Inverness Research

Sunday, February 15, 2009
By Michael

From: Laura Stokes  Sent: Wednesday, February 04, 2009 6:33 PM To: McComas, Michael Cc: McComas, Karen; Lumpkin, Shirley Subject: Permission to use your name in a publication   Hi Mike,   About a year ago, I interviewed you about some ways that you use technology in your teaching of mathematics.  We are now preparing a publication for the NWP, one of... »

Blogs in Plain English

Wednesday, September 17, 2008
By Michael

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